Restoring Your Body’s Natural Harmony
At Active Harmony, we believe your body works best when everything moves together the way it should. When pain, tight muscles, or stiff joints get in the way, we use therapeutic massage techniques and assisted stretching to restore balance and movement. Our goal is simple: Help you feel better and move better, so you can get back to enjoying life!
Studio
Sophia Bigos
Owner, LMT, MMP, CPT, CES
License #MA101492
Establishment #MM43899
Sophia is a Certified Medical Massage Practitioner with specialized training in chronic pain management, mobility restoration, and sports recovery. Drawing on her background as a U.S. Army Veteran and former competitive athlete, she understands the physical demands placed on the body and the importance of effective recovery. In addition to her massage expertise, Sophia is a certified Personal Trainer and Corrective Exercise Specialist, allowing her to integrate movement and therapeutic techniques for lasting results. Her practice is centered on helping clients reduce pain, regain function, and improve their quality of life with bodywork.
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Contact us today to schedule your first appointment and take the first step on the path to feeling better and moving better!
